Minggu, 22 Januari 2012

Abdominal fat intake to Combat

How to lose belly fat for teenage girls? All women and young girls would want a slimmer and has a pile of thin belly fat. It is not unusual to get rid of stomach fat in this range do a strict diet. In fact, many foods that have the anti-fat stomach without kelaparan.Diantaranya:
     Oatmeal. Eat oatmeal at breakfast could increase the intake of fiber in your body. Starting the day with oatmeal abstain snacks can help you reduce that enter the body due to the effect that it makes full longer.
     Vegetable. Raw vegetables are a source of fiber and good antidoksidan. With abstain from many vegetables, you can fill the belly without increasing calorie intake.